Browsing "Stress"

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The Impact of Tiredness on Marital Conflicts

By: Tuck.com They say to “never go to bed angry,” but dealing with conflict while sleep-deprived can be a recipe for disaster. Tired couples may find themselves arguing more than when they are well-rested. One reason for this is that sleep deprivation not […]

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How stress affects your health

Stress: We've all felt it. Sometimes stress can be a positive force, motivating you to perform well at your piano recital or job interview. But often — like when you're stuck in traffic — it's a negative force. If you […]

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Can this marriage be saved?

By Anna Miller for American Psychological Association With up to 50 percent of marriages ending in divorce, new research by psychologists is delineating the factors that make love last. Ask any young couple how long their marriage will last, and chances are, […]

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Simple Ways to Be Inspired and Stress-free Every Day

by Mandy   With the holidays here, I find myself becoming a bit more anxious.   My spouse and I have to coordinate work schedules to match kids’ school schedules. We have travel plans to visit our relatives in another state which requires detailed […]

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Simple Ways to Be Inspired and Stress-free Every Day

by Mandy   With the holidays here, I find myself becoming a bit more anxious.   My spouse and I have to coordinate work schedules to match kids’ school schedules. We have travel plans to visit our relatives in another state which requires detailed […]

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Three Steps to a Low-Stress High-Joy Holiday Season

by Christine Carter www.Christine Carter.com This morning on the way to school, the kids turned on the radio hoping to hear Christmas carols on the station known for holiday music. It’s the holidays! they exclaimed with excitement. This is, at least to […]

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Holiday Stress ‘Flu Shot’?

By Alan Ray, Marriage Team www.marriageteam.org Alan Ray is a professional member of Better Marriage   The holiday season is fast approaching as evidenced by an early cold snap and snowfall. I suspect that many of us have holiday plans that involve family or […]

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Pressure Cooker Partners

Pressure Cooker Partners Greg and Priscilla Hunt present a 90-minute workshop on stress and how it impacts a couple’s relationship.   What are the causes of stress? What are the symptoms of stress? What are the short-term and long-term results of stress? How can you identify […]

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Could Dance be the New Couples Therapy?

by Dawn McDowell   Dawn McDowell, founder of MarriageDance, will be a presenter at the 2013 Better Marriages Conference: Educating Couples, Building Relationships July 11-14, 2013 in Raleigh, NC.   I discovered an article with this title a few months ago online and read […]

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10 Tips for Managing Stress

1.    Develop self-awareness and learn to effectively identify your stress. If you’re flying through life, barely stopping to breathe, you might not even be aware of the stress you’re experiencing. If you’re unaware of it, you’ll be unable to manage […]

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