Managing Stress Together. We all experience stress. Our greatest resource for managing it is our couple relationship. In this course, you’ll learn:
- how to support each other during times of personal stress
- how to ask for what you want and need during stressful times
- how to manage the stress that’s within your relationship itself
- how to develop collaborative skills for effectively handling shared stress.
Includes teaching videos, couple dialogue videos, downloadable worksheets. and more.