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6 Tips To Help You Manage Your Anger

Rhoberta Shaler Stop letting anger control you. Reclaim your life and start feeling better about yourself. “I don’t like who I am after I let my anger fly!” That’s what folks coming to me for anger management counseling and classes say. They’re disappointed, […]

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Understanding Bad Moods in Marriage

When either you or your spouse experiences a bad mood it can very easily have a negative impact on your relationship. Often the effect is only temporary. But, if bad moods are manifested frequently and go unchecked it […]

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10 Tips to Become a Friendlier Spouse

Often people say they want to be a better spouse or have a stronger marriage. But many times they admit that they don’t know how to accomplish this. One of the easiest and most effective ways is to […]

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Holiday Stress ‘Flu Shot’?

By Alan Ray, Marriage Team www.marriageteam.org Alan Ray is a professional member of Better Marriage   The holiday season is fast approaching as evidenced by an early cold snap and snowfall. I suspect that many of us have holiday plans that involve family or […]

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Protecting Your Relationship from Emotional Infidelity

By Denise J. Charles   We have to exercise clear controls for ensuring that our relationships do not cross the emotional boundaries which could harm our primary relationship.   As human beings we all have an overpowering need for human connection. We want to […]

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Good marriages rest on hearing, listening

By Gina Barreca/Hartford Courant, October 20, 2014 Here’s what I’ve learned in 23 years of marriage: Love isn’t blind, but it can be hard of hearing. At the beginning of a relationship, you hang onto each other’s every word the way you […]

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Easy Ways to Bring Back the Spark and Strengthen Your Bond

By Sherri Goodman Whether you've been together for 4 years or 4 decades, every relationship can use a tune up. Bettering your relationship doesn't require taking a second honeymoon, going cliff diving together, or any other crazy stunts. You and your […]

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Pressure Cooker Partners

Pressure Cooker Partners Greg and Priscilla Hunt present a 90-minute workshop on stress and how it impacts a couple’s relationship.   What are the causes of stress? What are the symptoms of stress? What are the short-term and long-term results of stress? How can you identify […]

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Committing to Unity in Your Marriage

by Susanne M. Alexander, Marriage Educator (www.MarriageTransformation.com)   Susanne M. Alexander is speaking at the Better Marriages Conference July 11-14, 2013 in Raleigh, NC   The survival of your marriage and your health depend upon maintaining a high level of unity. Think about how […]

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Using Emotional Intelligence to Manage Anger

by Larry L. Sonksen, LMSW and Jodi Sonksen, RN Larry and Joid Sonksen are speaking at the Better Marriages Conference July 11-14, 2013 in Raleigh, NC Anger is a universal emotion that can be handled destructively or constructively. To comprehend the destructive […]

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